#252.2021.05 School Age - Bars/Vaulting - May

  1. On Floor 3 small towers (straddle ons, tuck on’s pike on’s , straight jump, stick off.) #110.1

  2. Red Bars- Shimmy’s across high bar. Mats should be high enough so that their feet are no more than 18” from the mat.

  3. Blue Bars with medium tower - front support to fwd roll dismount. Use progressions as needed.

  4. Sole Circles on floor bar to straddle sit on hill.

  5. Spiderman pullovers with tower - use stuffed animal to keep their chins to the bar. (I do not want to see their heads back with belly to the bar.)

  6. Mini tramp in runway - straight jump up to small/medium tower. Stick

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#211.001 Spiderman Pullovers